We'll begin your journey towards living your best life. And if you feel your therapist isn't the right fit, just let us know and we will match you with another... no questions asked!
YOUR FIRST SESSION
Based on your needs, we’ll match you with the right therapist. We’ll also talk you through the process so you feel completely comfortable before your first session.
GET MATCHED
We’re so excited to hear from you! Fill out the questionnaire to get started and we will contact you via email.
CONNECT
How It Works:
We empower you with the tools and support you need so you can resolve your issues, gain confidence, and break free from negative patterns.
Individual Therapy
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We offer a variety of treatment modalities during your therapy sessions such as...
Walk and talk therapy is just as it sounds! You and your therapist will pick a location to meet near our office and walk for the duration of your session. It is a great alternative for clients who struggle to feel comfortable sitting face to face with a therapist.
walk and talk therapy
The goal of EMDR is to fully process past experiences and sort out the emotions attached to those experiences. Replacing negative with positive encourages healthier behavior and social interactions that ultimately lead to self efficacy. We find this intervention effective in treating a wide range of mental health symptoms including: anxiety, depression, chronic pain and grief and loss. We also offer a subset of EMDR and Brainspotting.
EMDR (Eye-Movement Desensitization Reprocessing)
This includes classic CBT, but we also pull from other variations such as Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy. For OCD, we use Exposure and Prevention Therapy.
Our therapists utilize parts work in order to help you understand different "parts" our yourself. It's an excellent way to help you build compassion for yourself and create real and lasting change.
internal family systems
Cognitive Behavioral Therapy
Mental health issues affect more than just our individual lives – they can impact our families, partners, and loved ones. We’ll find solutions and strategies as an unbiased third party to get the skills and tools you all need to thrive. We use a Gottman based approach for couples and families.
GET THE SUPPORT YOU NEED WITH YOUR LOVED ONES.
Couples + Family Therapy
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Medication can be an extremely important component in managing your mental health, especially when your doctor and therapist work together. Dr. Eli Muhrer or our psychiatric nurse practitioner, Lynda Maslanka is available to provide medication for individuals seeing a therapist at Therapy for Women or in conjunction with an outside provider.
GET PSYCHIATRIC EVALUATIONS AND MEDICATION MANAGEMENT FROM OUR BOARD-CERTIFIED PSYCHIATRIST
Medication Management
Dr. Eli Muhrer, MD
Learn more
Dr. Eli Muhrer (he, him) is a board-certified psychiatrist based in Philadelphia. He earned his Bachelor’s Degree in Psychology with a multidisciplinary focus on the human experience from Vassar College. He studied mood disorders at the National Institutes of Mental Health before obtaining his MD at Harvard Medical School. After completing his psychiatry residency at the University of Pennsylvania, he had advanced training in the medical treatment of mental health disorders (substance use, eating disorders, OCD, Anxiety, Depression, trauma, & PTSD) as well as different forms of psychotherapy.
Dr. Eli Muhrer, MD
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You deserve to have peace in your relationship with food and work towards your health goals without going on another diet. It can be tough to navigate this alone, which is why we have a Health at Every Size nutritionist who will collaborate your therapist to meet your goals.
Heal your relationship with food Or recover from Your eating disorder
Nutrition Counseling
TRACEY STASSI, MHSC, RD, LDN
Read Her Bio
Tracey Stassi is a Licensed and Registered Dietitian Nutritionist. She earned her Bachelor of Science degree in Nutritional Sciences with a minor in Human Development and Family Studies from the Pennsylvania State University. She then earned her Master of Health Science with a Nutrition Concentration from Cedar Crest College.
While working at The Renfrew Center of Philadelphia, Tracey quickly developed a passion for helping individuals with eating disorders and those who wanted to heal their relationship with food and their bodies. She uses a non-diet approach and integrates the Health At Every Size philosophy into the work that she does, creating unique plans for each person’s individual journey.
Tracey Stassi, MHSC, RD, LDN
*Serving clients in PA, CA, & CO *
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“In addition to individual therapy, I'm in a weekly group. I've created wonderful friendships here. It's also functioned as a safe space for me to experiment with things like stating my needs, getting vulnerable, setting boundaries, and receiving feedback from a non-therapist. Therapy for Women has saved my life and then stuck with me to help me rebuild it from the bottom up.”
testimonial
Therapy can and should change your life. Our experienced providers have conducted hundreds of sessions with women just like you. They do not just sit and nod, but provide you with the tools and skills you need to start creating the life you want.
real results
Scheduling your first therapy appointment can feel overwhelming, but the booking process shouldn't be. Our interactive forms, and friendly staff make it easy to find the perfect therapist for you!
Unintimidating
Our providers are authentic humans who have all been to therapy themselves. Many have dealt with the exact issues they specialize in treating. So you know when you are digging deep in therapy, there will be no judgement from us.
real therapists
We Believe In Doing Therapy Differently
Meet Our Therapists
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Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY
Is Therapy For You?
